{"id":3707,"date":"2020-10-30T18:31:40","date_gmt":"2020-10-30T17:31:40","guid":{"rendered":"https:\/\/gran-hola.ch\/2020\/10\/30\/halloween-porridge\/"},"modified":"2022-04-13T15:33:45","modified_gmt":"2022-04-13T13:33:45","slug":"halloween-porridge","status":"publish","type":"post","link":"https:\/\/gran-hola.ch\/de\/2020\/10\/30\/halloween-porridge\/","title":{"rendered":"Halloween-Porridge"},"content":{"rendered":"\n<p>Bereite Deinen Gaumen vor: Wir haben ein Rezept mit Herbstaromen \ud83c\udf83 auf der Basis von K\u00fcrbis und dem Granola \u201cLa Navidad\u201d zusammengestellt. <\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=500%2C500&#038;ssl=1\" alt=\"\" class=\"wp-image-1438\" width=\"500\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=1200%2C1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=700%2C700&amp;ssl=1 700w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?resize=1000%2C1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2020\/10\/image-recettes-blog-avec-logo-granhola-1.png?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption>Proteinreiches K\u00fcrbis-Zimt-Porridge<\/figcaption><\/figure><\/div>\n\n<p>Zutaten (f\u00fcr 1 Person)<\/p>\n\n<ul class=\"wp-block-list\"><li>3 EL glutenfreie Haferflocken<\/li><li>1,5 Tassen Mandelmilch<\/li><li>3 EL K\u00fcrbisp\u00fcree<\/li><li>1 EL Ahornsirup<\/li><li>1 Handvoll Pekann\u00fcsse<\/li><li>1 EL Chiasamen<\/li><li>1\/2 TL gemahlener Zimt<\/li><li>1 Prise gemahlener Ingwer<\/li><li>1 Prise Muskat<\/li><li>1 Prise Nelke<\/li><li>1 TL Vanilleessenz<\/li><li>1 EL Hanfprotein (optional)<\/li><\/ul>\n<p>Toppings<\/p>\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/gran-hola.ch\/produit\/la-navidad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Granola La Navidad<\/a><\/li><li>1 EL Kokosjoghurt<\/li><li>1 EL wei\u00dfes Mandelp\u00fcree<\/li><li>Zimt Pulver<\/li><\/ul>\n<p>Zubereitung:<\/p>\n\n<ol class=\"wp-block-list\"><li>Die Mandelmilch bei mittlerer Hitze in einem kleinen Topf 2-3 Minuten kochen. Alle Gew\u00fcrze dazugeben und gut vermischen. Weitere 2 Minuten zugedeckt ziehen lassen.<\/li><li>Haferflocken und Chiasamen mit Salz hinzuf\u00fcgen. Erneut mischen und das Hanfprotein hinzuf\u00fcgen (optional).<\/li><li>Nach 3 Minuten Garzeit das K\u00fcrbisp\u00fcree, die Pekann\u00fcsse und den Ahornsirup beif\u00fcgen. Erneut mischen, indem Du die Hitze erh\u00f6hst. 3 Minuten warten, bis eine cremige Konsistenz erreicht ist.<\/li><li>Alles in eine Sch\u00fcssel giessen und Toppings hinzuf\u00fcgen. Hier haben wir das Porridge mit unserem <a href=\"https:\/\/gran-hola.ch\/produit\/la-navidad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Granola \u201cLa Navidad\u201d<\/a> (Lebkuchengeschmack) sowie Kokosjoghurt, Mandelp\u00fcree und Zimtpulver bestreut.<\/li><li>Gutes Degustieren!<\/li><\/ol>\n<p>Gutes Degustieren!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein Porridge mit herbstlichen Aromen, der sch\u00f6n w\u00e4rmend ist.<\/p>\n","protected":false},"author":2,"featured_media":3162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[547],"tags":[512,527,550,572,541,510,641,625,551],"class_list":["post-3707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-bio-de","tag-fruhstuck","tag-gesundes-rezept","tag-gluten-free-de","tag-glutenfrei","tag-granola-de","tag-rezept-auf-granola-basis","tag-saisonrezept","tag-schnell"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Halloween-Porridge &#8211; 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