{"id":3688,"date":"2021-05-03T15:23:59","date_gmt":"2021-05-03T13:23:59","guid":{"rendered":"https:\/\/gran-hola.ch\/2021\/05\/03\/acai-eis-und-cashewnuesse\/"},"modified":"2022-04-12T10:50:42","modified_gmt":"2022-04-12T08:50:42","slug":"acai-eis-und-cashewnuesse","status":"publish","type":"post","link":"https:\/\/gran-hola.ch\/de\/2021\/05\/03\/acai-eis-und-cashewnuesse\/","title":{"rendered":"Acai-Eis und Cashewn\u00fcsse"},"content":{"rendered":"\n<p>Der Fr\u00fchling und die R\u00fcckkehr der sonnigen Tage machen uns Bock, ein gutes <strong>Dessert<\/strong> oder einen frischen Snack mit Dir zu teilen!<\/p>\n\n<p>Acai-Beeren kommen aus dem Amazonasgebiet und sind ein <strong>Superfood<\/strong>. Sie haben eine starke <strong>antioxidative<\/strong> Kraft und sind reich an Fetts\u00e4uren und Aminos\u00e4uren. Sein spritziger Geschmack erinnert an eine Mischung aus roten Fr\u00fcchten und Kakao.<\/p>\n\n<p>Entdecke dieses <strong>gesunde und cremige Rezept<\/strong>, das Du ohne viel Aufwand konsumieren kannst! Cashews machen schnell satt und geben dir dank ihres hohen Gehalts an <strong>Vitaminen, Mineralstoffen und Proteinen<\/strong> die Energie, um den ganzen Nachmittag in der Sonne zu verbringen.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-medium\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?resize=600%2C600&#038;ssl=1\" alt=\"Acai-Eis und Cashewn&#xFC;sse\" class=\"wp-image-2073\" srcset=\"https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?resize=700%2C700&amp;ssl=1 700w, https:\/\/i0.wp.com\/gran-hola.ch\/wp-content\/uploads\/2021\/05\/4-2.jpg?resize=1000%2C1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>Acai-Cashew-Eis<\/figcaption><\/figure><\/div>\n\n<p><strong>15 Minuten<\/strong> darfst Du in der K\u00fcche verbringen, bevor das Ganze \u00fcber die Nacht ruhen muss.<\/p>\n\n<p><strong>Zutaten f\u00fcr 4 Personen:<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li>200 g Cashewn\u00fcsse<\/li><li>Wasser (gefiltert)<\/li><li>400 ml Kokosmilch aus der Dose<\/li><li>6 Teel\u00f6ffel Acai-Pulver<\/li><li>1 Prise Salz (Meer oder Himalaya)<\/li><li>3 Teel\u00f6ffel Yacon oder Ahornsirup<\/li><\/ul>\n<p><strong>Zubereitung:<\/strong><\/p>\n\n<ol class=\"wp-block-list\"><li>Am Vorabend die Cashewkerne in einer Sch\u00fcssel mit Wasser einweichen und mit der Dose Kokosmilch in den K\u00fchlschrank stellen.<\/li><li>Am n\u00e4chsten Tag die Cashewn\u00fcsse absp\u00fclen und abtropfen lassen. Alles mit dem Mixer mischen, bis Du eine glatte Creme erh\u00e4ltst. Acai, Salz und ausgew\u00e4hlten S\u00fcssstoff hinzuf\u00fcgen. Weiter mischen bis alles cremig wird.<\/li><li>\u00d6ffne die Dose Kokosmilch und trenne mit Hilfe eines Schabers die an der Oberfl\u00e4che bildende Creme. Alles in eine Sch\u00fcssel geben und mit einem elektrischen Mixer schlagen. Das Volumen sollte sich verdoppeln.<\/li><li>Dann die Cashew-Acai-Creme unter st\u00e4ndigem R\u00fchren hinzugeben. Giesse die fertige Mischung in ein Tupperware und stelle sie \u00fcber Nacht in den K\u00fchlschrank.<\/li><li>15 Minuten vor dem Verzehr auf dem Liegestuhl aus dem K\u00fchlschrank nehmen \ud83d\ude09<\/li><\/ol>\n<p><strong>Toppings:<\/strong><\/p>\n\n<p>W\u00e4hle das <a href=\"https:\/\/gran-hola.ch\/boutique\/\">Granola Deiner Wahl<\/a> und nutze die warme Jahreszeit, um frische Fr\u00fcchte wie <strong>Erdbeeren<\/strong> hinzuzuf\u00fcgen.<\/p>\n\n<p>Enjoy!<\/p>\n\n<p>Dein Gran&#8217;Hola-Team<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Gesundes, exotisches Eis f\u00fcr die warmen Tage!<\/p>\n","protected":false},"author":2,"featured_media":3264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[547],"tags":[636,637,635,550,572,541,634,632,633,549,551,626],"class_list":["post-3688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-acai-de","tag-cashew","tag-eis","tag-gesundes-rezept","tag-gluten-free-de","tag-glutenfrei","tag-icecream-de","tag-keto-de","tag-keto-de-2","tag-ohne-zucker","tag-schnell","tag-summer-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acai-Eis und Cashewn\u00fcsse &#8211; Gran&#039;Hola<\/title>\n<meta name=\"description\" content=\"Finde unser neuestes gesundes und leckeres Rezept. 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